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resilience

Dec 06 2017

Motivation Gets You Started- Habit Keeps Your Going. But Only This Quality Enables You to Finish and Succeed

  "Motivation is what gets you started. Habit is what keeps you going.” Jim Rohn There is much wisdom in the much-shared quote from Jim Rohn; but it is only two thirds of the picture. The … [Read more...] about Motivation Gets You Started- Habit Keeps Your Going. But Only This Quality Enables You to Finish and Succeed

Written by martin soorjoo · Categorized: performance, Resilience, success · Tagged: Martin Soorjoo, mindset, performance, pressure management, resilience, success

Aug 30 2017

How to Improve Your Performance Under Pressure

  “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor E. Frankl, Man's … [Read more...] about How to Improve Your Performance Under Pressure

Written by martin soorjoo · Categorized: performance, Pressure management, Stress Management · Tagged: peak performance, performance, pressure management, resilience, stress, stress management

Aug 28 2017

How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation

  Motivation is frequently linked to optimism and positivity. The 1952 classic and bestseller ‘The Power of Positive Thinking’ by the Reverend Norman Vincent Peale, was translated into 15 … [Read more...] about How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation

Written by martin soorjoo · Categorized: Goals, Motivation, performance, Resilience · Tagged: achievement, goals, motivation, peak perormance, performance, resilience, success

Aug 11 2016

To Plan for the Future You Must Live In the Present

The Downside of Do More Faster When I first qualified as an attorney 25 years ago (a barrister at the English bar wearing a fancy wig and gown), my prime directive was something like do more faster. … [Read more...] about To Plan for the Future You Must Live In the Present

Written by martin soorjoo · Categorized: Meditation, performance, Stress Management · Tagged: meditation, mindfulness, peak performance, resilience, stress, stress management

Mar 08 2016

In Defence of Winning

  In recent times, competition and winning have got a bad rap. Some argue that competition is destructive and undermines cooperation and respect within society and organizations. It’s not the … [Read more...] about In Defence of Winning

Written by martin soorjoo · Categorized: mental toughness, Resilience, winning · Tagged: mental toughness, resilience

Dec 12 2015

4 Easy Ways to Optimize Your Brain’s Performance

  There has never been a time in the history of the human race that our brains have needed to perform as optimally as they need to today. A combination of the increase in perceived stressors, … [Read more...] about 4 Easy Ways to Optimize Your Brain’s Performance

Written by martin soorjoo · Categorized: performance, productivity, Resilience · Tagged: peak performance, productivity, resilience, sleep

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