"Motivation is what gets you started. Habit is what keeps you going.” Jim Rohn There is much wisdom in the much-shared quote from Jim Rohn; but it is only two thirds of the picture. The … [Read more...] about Motivation Gets You Started- Habit Keeps Your Going. But Only This Quality Enables You to Finish and Succeed
performance
How to Improve Your Performance Under Pressure
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor E. Frankl, Man's … [Read more...] about How to Improve Your Performance Under Pressure
How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation
Motivation is frequently linked to optimism and positivity. The 1952 classic and bestseller ‘The Power of Positive Thinking’ by the Reverend Norman Vincent Peale, was translated into 15 … [Read more...] about How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation
05 Nick Littlehales - Using Sleep to Maximize your Performance and Productivity
Today’s guest is sleep coach to elite performers and the leading sport sleep coach in the world, Nick Littlehales. Nick is the author of the phenomenal bestseller Sleep: The Myth of 8 Hours, the … [Read more...] about 05 Nick Littlehales - Using Sleep to Maximize your Performance and Productivity