Today I’m talking to retired Navy Seal Commander Mark Divine. Mark served for 20 years in the Seals, and was ranked #1 trainee in his class.
He is also the New York Times bestselling author of The Unbeatable Mind, founder of Seal Fit and the Unbeatable Mind Academy, and host of Unbeatable Mind Podcast.
Mark is said to be the wisest warrior on the planet. Listen in as we talk about finding your 20x factor and taking your focus and mental and physical performance to the highest levels.
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“I realized that I was misaligned and that I was meant to be something else, and that something else was a warrior and a leader.” – Mark Divine
Show Notes:
- How to go from Wall Street to warrior
- Gaining black belts
- Clarifying purpose through meditation
- What happens when you find your purpose (hair on fire)
- Unlocking your warrior spirit
- Serving others
- Practicing yoga in a battle zone
- Getting SEAL’s to practice Yoga
- The meaning of Kokoro
- The benefits and practicality of Kokoro Yoga
- Breaking through limits with Kokoro Camp
- Finding your  20x factor
“It’s not about fighting, it’s about developing ourselves to our highest level of consciousness and serving boldly.” – Mark Divine
3 Things You Can Do Today to Move Towards 20x:
- Spend more time in silence and get clear on why you do what you do, what you’re meant to do, and then take action
- Begin a practice of breathing and moving every day
- Practice integrated training – Mind, Body, and Spirit every day
Links Mentioned:
- Listen to The Unbeatable Mind Podcast
- Online Training Kokoro Yoga
- Kokoro Yoga BookÂ
- Kokoro Camp
“You’re twenty times more powerful when you’re with a team that shares this sense of potential.” – Mark Divine
GET A COPY OF MARK’S BOOK
