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Jan 03 2017

09 Dr. Josh Davis – Science-Based Strategies For Getting Your Most Important Work Done

Today’s guest is Dr. Josh Davis, Director of Research at the NeuroLeadership Institute.

Josh is the author of the international bestseller ‘Two Awesome Hours’  and a master of helping people use their brains the right way to become more effective and perform better.

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“Two awesome hours in a day – it’s not like you’re not working for any other hours in the day – but that’s enough to make a dramatic difference.” – Josh Davis

Show Notes:

  • What is the NeuroLeadership Institute
  • Why two awesome hours?
  • How many hours do you really need to show up for?
  • The critical importance of decision points
  • How to plan ahead for decision points
  • The value of interruptions
  • How daydreaming can aid productivity
  • Why negative emotions can be useful
  • How to preserve your mental energy

“Even if you decide, actually that was the right task, it’s an opportunity to think about, how do I want to approach that task? Was I working on it in the most effective way?” – Josh Davis

Links Mentioned:

  • Read Thinking Fast and Slow by Daniel Kahneman
  • Learn more about the NeuroLeadership Institute

“If you don’t daydream, you are harming your productivity in a number of ways.” – Josh Davis

GET A COPY OF JOSH’S BOOK

 

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Written by martin soorjoo

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