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Perform at Your Best with Proven Tools and Strategies backed by Neuroscience, Performance Psychology and the best practices of elite performers.

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01 Chris Voss – How to Negotiate and Win with the Former FBI Lead International Kidnapping Negotiator

Today I’m talking to master of negotiation Chris Voss. Chris has an impressive resume: he was the lead international kidnapping …
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Solving Stress the Easy and Enjoyable Way

While research continues to highlight the benefits of stress (for more on this read Kelly McGonigal, PhD’s excellent ‘The Upside …
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To Plan for the Future You Must Live In the Present

The Downside of Do More Faster When I first qualified as an attorney 25 years ago (a barrister at the …
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The Key to Improving Performance Under Pressure

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in …
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90 Minutes to Mastery and Optimum Performance

The Myth of Marathons When the pressure is on, tight deadlines to meet, a report to draft or stack of …
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The Problem with Emotions and How to Instantly Change How Your Feel

Slaves to Emotion There is a prevalent view in Western societies that it is ‘normal’ that our emotions and feelings …
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More Performance Less Stress

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Perform at Your Best with Proven Tools and Strategies backed by Neuroscience, Performance Psychology and the best practices of elite performers.

01 Chris Voss – How to Negotiate and Win with the Former FBI Lead International Kidnapping Negotiator

Solving Stress the Easy and Enjoyable Way

To Plan for the Future You Must Live In the Present

The Key to Improving Performance Under Pressure

90 Minutes to Mastery and Optimum Performance

The Problem with Emotions and How to Instantly Change How Your Feel

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