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Perform at Your Best with Proven Tools and Strategies backed by Neuroscience, Performance Psychology and the best practices of elite performers.

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Chris Voss on Inside Mastery with Martin Soorjoo

01 Chris Voss – How to Negotiate and Win with the Former FBI Lead International Kidnapping Negotiator

Today I’m talking to master of negotiation Chris Voss. Chris has an impressive resume: he was the lead international kidnapping …
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Stress

Solving Stress the Easy and Enjoyable Way

While research continues to highlight the benefits of stress (for more on this read Kelly McGonigal, PhD’s excellent ‘The Upside …
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Now, yesterday, and tomorrow words on blackboard, Time concept.

To Plan for the Future You Must Live In the Present

The Downside of Do More Faster When I first qualified as an attorney 25 years ago (a barrister at the …
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under-pressure

The Key to Improving Performance Under Pressure

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in …
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90-minutes

90 Minutes to Mastery and Optimum Performance

The Myth of Marathons When the pressure is on, tight deadlines to meet, a report to draft or stack of …
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negative-emotions

The Problem with Emotions and How to Instantly Change How Your Feel

Slaves to Emotion There is a prevalent view in Western societies that it is ‘normal’ that our emotions and feelings …
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