Transform Focus, Recall and Processing
High performance professionals and entrepreneurs are fighting to maintain the level of cognitive performance necessary to consistently deliver results.
Mental exhaustion, mind wandering, an inability to maintain focus, poor decision-making, and difficulties recalling detail are widespread though rarely publicly acknowledged
These challenges mirror the deterioration in cognitive function being experienced across wider society. For example, a recent Microsoft study found that the average ability to focus has reduced by 33% over the past 12 years and the average attention span is 1 second less than that of a Goldfish.
Thanks to advances in Neuroscience, Technology, supplementation and a new appreciation for the cognitive benefits of traditional practices, this decline can be halted in its tracks with cognition being upgraded to an unprecedented level.
“After 2 sessions, I now work through my papers at a much faster rate while being able to retain detail better than before.” PF , Attorney, Buffalo, NY
Specific Applications
The benefits of upgraded cognition includes an enhanced ability to:
- Rapidly process vast amounts of information and complex data (forensic and financial);
- Maintain laser focus and attention over long periods while trading, in meetings, negotiating or presenting;
- Recall important details.
- Analyse and solve clients’ problems; and
- Maintain high levels of mental energy.
“I typically have 10-12 meetings a day with stakeholders and colleagues, along with reports to analyze and presentations to deliver. Long days with a long list of demands. Since I engaged Martin I have been able to approach each task with a level of clarity and focus that I have never previously experienced.” Richard, C-Suite Executive at Fortune 500 company, NYC
Research Backed – Applied By Elite Performers
Research backed cognitive enhancement tools and strategies are increasingly popular amongst lawyers, senior financial professionals, high net worth Silicon Valley entrepreneurs, Special Forces operators, and post grad students. Some are also widely reported to be used by past and present political leaders.
Research from prestigious institutions across the globe including Oxford, Harvard and Stanford has established that cognitive performance can be significantly improved using cutting edge technologies, Nootropics, supplementation, gaming, breath practices, sound, light, temperature, specific working practices and other performance strategies and tools. ‘Limitless’, the popular Bradley Cooper film is becoming a reality.
Examples include:
- A study by the leading Consultancy firm McKinsey demonstrating a 500% increase in performance on the part of executives in a State of Flow.
- A joint Harvard / Oxford study concluding that a specific Nootropic, popular with American lawyers, improved decision-making and planning for long complex tasks as well facilitating performance under sleep deprived conditions.
- Studies showing that an increase in Brain Derived Neurotrophic Factor (BDNF) improves learning, memory, mood and higher thinking. In addition BDNF protects and repairs brain cells and increases the growth of new brain cells. A natural supplement has been repeatedly proven in studies to increase BDNF by 140%.
- Research showing that simply spending a few minutes, a day engaged in a specific daily practice can boost IQ by 23%; and
- Research demonstrating that subtle changes in working practices can increase focus and attention span by 45% .
Easy to Implement With Rapid Results
Martin Soorjoo helps clients quickly improve their cognition through the application of easy to implement, fast acting, proven strategies and tools that can be integrated into your current daily routine. His client’s experience:
- Increased Focus and attention.
- Improved decision-making.
- Improved memory and recall.
- Faster information processing.
- Increased mental energy.
“Since I started working with Martin, my ability to focus on multiple screens for extended periods has significantly improved, along with my results.” David, Trader. London
Cognition Coaching Packages
Limitless – This coaching package is for those seeking the greatest possible improvement in their cognitive performance and offers targeted weekly advice and coaching meetings / calls for one year. The package includes but is not limited to:
- Weekly advice, coaching and support calls / meetings.
- An in-depth review of current areas of weakness and desired improvements.
- Advice on the most advanced and effective cognitive enhancement tools and strategies.
- Practical guides and action sheets.
- The research behind the recommended tools and strategies.
- Advice and support on implementation and ongoing use.
- Monthly progress reviews.
- Recommendations on integration into daily routines.
- Additional ‘on demand’ advice and support out of hours and during weekends / holidays. This is often useful where a specific and unexpected challenge arises e.g., the need to burn the midnight oil for several days in a row.
- Updates on new tools and technologies.
Instalment plan available. Pause / stop at any point. Limited availability.
Cognitive Edge – This package is similar to Limitless but offers once a month coaching and advice. The Cognitive Edge package includes:
- An in-depth review of current areas of weakness and desired improvements.
- Advice on the most advanced and effective cognitive enhancement tools and strategies.
- Practical guides and action sheets.
- The research behind the recommended tools and strategies.
- Advice and support on implementation and ongoing use.
- Monthly progress reviews.
- Recommendations on integration into daily routines.
- Additional ‘on demand’ advice and support out of hours and during weekends / holidays. This is often useful where a specific and unexpected challenge arises e.g., the need to burn the midnight oil for several days in a row.
- Updates on new tools and technologies.
12 monthly advice and coaching sessions. Instalment plan available. Pause / stop at any point.
Single Shot – This package is for those wanting targeted advice for a specific issue e.g.an inability to maintain focus. The meeting will include:
- Review of the challenge(s).
- Advice on relevant strategies and tools.
- The research behind the recommended tools and strategies.
- Recommendations on use and integration.
- 2-3 hour meeting.
If you wish to discuss how Martin can help you, contact Jenny at coaching@outperform.zone and she will arrange a no-commitment, initial call with him.