The Myth of Marathons When the pressure is on, tight deadlines to meet, a report to draft or stack of paperwork to get through, people have a tendency to work flat out for several hours without … [Read more...] about 90 Minutes to Mastery and Optimum Performance
productivity
The Power of Trade-Offs
Can You Have it all? It took me several decades to fully appreciate that the myth that you can ‘have it all’ really is just that - a myth. This belief, often pedaled by personal development and … [Read more...] about The Power of Trade-Offs
A New Dawn in Human Performance and Productivity
The New Competitive Edge We're currently experiencing an unprecedented focus on pushing the boundaries of human performance and productivity. This has come about, partly as a response to … [Read more...] about A New Dawn in Human Performance and Productivity
How to ‘Flow’ More and Stress Less
When was the last time you were so focused on producing great work that you lost track of time? Athletes call this mental state being in ‘the Zone’ or the ‘sweet spot’; psychologists call it “flow” … [Read more...] about How to ‘Flow’ More and Stress Less
4 Easy Ways to Optimize Your Brain’s Performance
There has never been a time in the history of the human race that our brains have needed to perform as optimally as they need to today. A combination of the increase in perceived stressors, … [Read more...] about 4 Easy Ways to Optimize Your Brain’s Performance
Beyond Time Management – Getting Things Done in 2015
“Your time is limited, so don't waste it living someone else's life." -Steve Jobs Continual Connection - Information Overload Time management strategies were developed at a time when people … [Read more...] about Beyond Time Management – Getting Things Done in 2015