Legendary Coach John Wooden was well known for de-emphasizing winning and losing while focusing on effort and process. To some extent this may seem at odds with the teachings of countless ‘success’ … [Read more...] about Goals Serve a Purpose but this is Critical to Success
In the Zone
IF Your Willpower lets you Down, THEN use this Simple, Effective Technique
Neuroscientists and psychologists agree there are many ways we can increase our willpower. Psychologist and author Roy F. Baumeister contends that willpower is like a muscle, which can be developed … [Read more...] about IF Your Willpower lets you Down, THEN use this Simple, Effective Technique
Use This Spartan Technique for Increasing Your Mental Toughness and Resilience
Talent is overrated and the mentally tough are more likely to succeed in business and in life. Resilience and robustness are preconditions to achievement. Most people are now aware of this, but … [Read more...] about Use This Spartan Technique for Increasing Your Mental Toughness and Resilience