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Outperform Zone

Performance, Pressure and Focus

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In the Zone

Mar 08 2016

In Defence of Winning

  In recent times, competition and winning have got a bad rap. Some argue that competition is destructive and undermines cooperation and respect within society and organizations. It’s not the … [Read more...] about In Defence of Winning

Written by martin soorjoo · Categorized: mental toughness, Resilience, winning · Tagged: mental toughness, resilience

Jan 09 2016

A New Dawn in Human Performance and Productivity

The New Competitive Edge   We're currently experiencing an unprecedented focus on pushing the boundaries of human performance and productivity. This has come about, partly as a response to … [Read more...] about A New Dawn in Human Performance and Productivity

Written by martin soorjoo · Categorized: performance, productivity, Resilience, Time Management · Tagged: bio-hacking, mindfulness, neuroscience, peak performance, productivity, yoga, zen

Dec 26 2015

How to ‘Flow’ More and Stress Less

When was the last time you were so focused on producing great work that you lost track of time? Athletes call this mental state being in ‘the Zone’ or the ‘sweet spot’; psychologists call it “flow” … [Read more...] about How to ‘Flow’ More and Stress Less

Written by martin soorjoo · Categorized: Goals, performance, productivity, Resilience · Tagged: flow state, peak perormance, state of flow

Dec 12 2015

4 Easy Ways to Optimize Your Brain’s Performance

  There has never been a time in the history of the human race that our brains have needed to perform as optimally as they need to today. A combination of the increase in perceived stressors, … [Read more...] about 4 Easy Ways to Optimize Your Brain’s Performance

Written by martin soorjoo · Categorized: performance, productivity, Resilience · Tagged: peak performance, productivity, resilience, sleep

Jan 14 2015

A Better Target than Work-Life Balance

While for some, the concept of work-life balance is a reality or aspiration; for many leaders and high achievers it is a myth or false ideal. On those rare occasions that work -life balance exists, … [Read more...] about A Better Target than Work-Life Balance

Written by martin soorjoo · Categorized: performance, Resilience, Time Management · Tagged: peak performance

Dec 27 2014

Fear, Falsehoods and Failure

This statement by Walter White (Breaking Bad) is a good reminder that our fears are nearly always far worse than anticipated the reality. Fear stops so many from pursuing their dreams and designing … [Read more...] about Fear, Falsehoods and Failure

Written by martin soorjoo · Categorized: mindset, Resilience · Tagged: confidence, fearless, resilience

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Recent Posts

How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation

  Motivation is frequently linked to optimism and positivity. … more about How to Harness Fear, Failure and Frustration to Dramatically Increase Motivation

Success and The Upside of No Plan B

Get That History Degree Responsible people and organizations always … more about Success and The Upside of No Plan B

How to Be Who You Want to Be

By now you will have set your plans and goals and identified the … more about How to Be Who You Want to Be

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