My guest today is Dr. Rick Hanson, one of the world’s leading psychologists. Dr. Hanson is a New York Times best-selling author, guest speaker at NASA, Oxford, Stanford and Harvard to name a few and the host the very popular Being Well podcast. Dr. Hanson’s most recent book is ‘Resilient – Find Your Inner Strength’ and in today’s episode we […]
Perform at Your Best
There are times when you must perform at your absolute best. Whether you’re delivering a presentation that could result in a multi million-dollar contract, leading a difficult meeting or negotiation or creating an important piece of work. The ability to get in the Zone and bring your ‘A’ game is critical.
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My guest today is Dan Brule, who is regarded as the world’s leading expert and pioneer in the field of breathwork and the author of ‘Just Breathe – Mastering Breathwork for Success in Life, Love, Business and Beyond.’ For thousands of years, people from every corner of the globe have used hundreds of techniques to unlock […]
My guest today is Steve Glaveski who among other achievements is the author of Employee to Entrepreneur – How to Earn Your Freedom and Do Work that matters. Steve is the CEO and Co-Founder of Collective Campus, a corporate innovation and startup accelerator based in Melbourne, Australia with clients across the world, including many corporate […]
My Guest is Scott Mautz – a former corporate rock star and author of the groundbreaking Find the Fire: Ignite Your Inspiration and Make Work Exciting Again Scott is an expert on employee engagement, motivation, inspiration and leadership and the CEO of Profound Performance. His latest book is of its time and is packed with […]
Today’s episode is a solocast where I discuss one of greatest challenges being faced in modern society – pressure. People are experiencing greater pressure than ever, across all areas of their lives. The consequences of not effectively managing pressure include the significant undermining of physical and mental health, loss of relationships and financial ruin. During […]
My guest today is Daniel Goleman. A master of the mind who has practiced, taught and written about meditation and much more for over 40 years. His 1995 book, Emotional Intelligence was on The New York Times bestseller list for a year-and-a-half, with more than 5,000,000 copies in print worldwide in 40 languages, and has been a best seller […]
- The Myth Of 8 Hours Sleep And How To Thrive On Less Than 7 – According To Science
- Achievement, Adversity and the Stockdale Paradox
- 90 Minutes to Mastery and Optimum Performance
- Motivation Gets You Started- Habit Keeps Your Going. But Only This Quality Enables You to Finish and Succeed
- Five to Thrive at the Weekend
- The Ultimate Model of Fearlessness, Focus and Resilience