Performance, Pressure and Focus
Today’s guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good Day. Caroline is CEO of Sevenshift, a firm that shows people how to use insights from behavioral science to improve their working life. Her book on that topic, How To Have A Good Day, is ... Read More >>
Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert in performance under pressure and shares his experience and insights. Widely acknowledged as one of the best coaches operating on the planet today, Dr. Dave Alred’s new book The Pressure Principle helps us deal with our ... Read More >>
Today’s guest is author Alex Soojung-Kim Pang, who explains how we can use the power of rest and play for performance and productivity. Alex is the author of Rest: Why You Get More Done When You Work Less, and The Distraction Addiction, and holds a PhD in History and Sociology of Science from the University of Pennsylvania. In this ... Read More >>
Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being overworked and overwhelmed to one of high performance while leading a more fulfilling life. As an executive coach, speaker, and author, Scott works with senior and rising leaders in some of the world’s best known and ... Read More >>
Today, I’m talking to award winning author and investigative journalist Scott Carney who discusses his fascinating journey into the extremes of human performance and resilience. Scott is the author of the New York Times bestseller What Doesn’t Kill Us, and his writing has been featured in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. He ... Read More >>
Today I’m talking about an ability that is one of the most important that anyone can possess. It’s increasingly rare but is needed more than ever in today’s world, and so it’s becoming an extremely valuable asset. What is this quality? It’s the Power of Focus. Listen in as I talk about how people are ... Read More >>